Mindfulness-informed Psychotherapy

In mindfulness-informed psychotherapy we will draw on mindfulness and mindfulness meditation, contemplative practices, reflection, and exploration over a period of time and frequency that feels right for you to increase your capacity to be with challenging experiences that arise.

Celina Carter is a nurse psychotherapist who offers mindfulness-informed psychotherapy. She is also a research scientist with a PhD in public health, published author, and active lecturer who is committed to increasing access to high quality care that supports people in their spiritual, emotional, mental, physical, and social wellbeing.

Celina has trained in Acceptance and Commitment therapy, Mindfulness-based Cognitive Therapy, Dialectical Behaviour Therapy, Managing Cancer and Living Meaningfully (CALM) as well as teaching mindfulness and mindfulness meditation.

Celina has long been curious about experiences of wholeness and wellbeing, which in addition to research and psychotherapy has led Celina to engage in her own contemplative practices including movement, writing, ritual, and meditation.

Celina Carter is a nurse psychotherapist who offers mindfulness-informed psychotherapy. She is al... Read More

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